The Massage produces deep relaxation and requires sensitivity and slow rhythms: those who conceive of massaging the body as a physical, mental, emotional and social, and considers the creativity and 'intuition as tools to be used in conjunction with the technical and theoretical knowledge. It emphasizes the importance of breath is synchronized with the movements.
In Massage it comes to a continuous exchange of energy between masseurs and masseuses, in which physical contact is never broken: the care, attention to harmony and fluidity during the massage, the failure to stop the physical contact, silence, rhythm The energy circulation, ease in those who received the massage to increase body awareness in a global sense. You feel that is seen as a means to communicate a sense of relaxation and warmth to yourself and to others.
massage, if done consistently produces positive results, increases circulation, sensitivity and sense of well being. It reduces stress, helps relaxing, helps you sleep and develops links between people. The massage (massein from the greek meaning "dough", "model") is the oldest form of physical therapy, used over time by different civilizations, to relieve pain and decontract muscle fatigue away, even just to feel good about themselves and find the mental well-being. Today is housed within the physical therapy, alternative medicine and treatments. There are in fact different, with different purposes: relaxing, muscle, sports, pain relief, drainage, cellulite.
are also considered close to the massage or similar to it, and sometimes practiced together, physical techniques such as Oriental or therapeutic shiatsu, Thai massage and Ayurvedic massage.
0 comments:
Post a Comment