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Antimedale

Climbing (sustained) in the Lecco

not often that we agree, but in the end we even three. Stephen, Matthew and I. Since we are not in good shape and also saw the rope stretched, we decide to do something quiet but rewarding. We opt for the wall dell'Antimedale. Go all'antimedale climbing certainly presents some advantages: first of all the comfort 'to reach the area, not least in the short approach to the wall. I remembered there already 'was last year, where with my partner and his friend Marcello Pirons, we enjoyed a beautiful street, Miriam Irene at Pillar: street sport willingly with a couple of passes of style, that have met my taste of climber on Sunday. Today nothing big emotions, we are with lowered ears and the way we Chiappa. To As I read the press reports, I expected something more certain 'anointed, but I actually enjoyed it and I did not even notice it almost to the fact that the way it appeared to me rather than arboreal. Start a bit 'too elementary and green wedges continues to warm and is renewed with a slightly overhanging passaggino. Overall traditional way simple, logical path to climb the wall, and fun to be integrated into more 'points. Beautiful view of Lecco. Do not believe the months 'warm' indicated. Well done everyone, without too much sweat on top of the street and we already 'let us think of sandwiches and beer. Fast descent from the path, thanks to live in an area with so 'easy access to the world of climbing.

Alberto

half way

view of Lecco

the rising Teo

Stefano follows

the wolf

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OMEOCOSMESI SUNRISE FUNCTIONAL FACE & BODY


NO GMO ORIENTED


FRAGRANCE IRRITANT



highly concentrated plant extracts



VEGETABLE SUBSTANCES
oils, flowers, fruits, seeds


MINERALS AND VITAMINS
copper, zinc, trace elements, vitamins
AEC



PROTEIN AND SUGAR PLANT
elastin, pollen, polysaccharides, bees 'wax,
marine collagen



COSMETICS FACE & BODY HIGH AFFINITY' skin, which "imitate" SKIN.

From born homeopathic herbal-cosmetics Sunrise, a professional line of cosmetics with high concentrations of phyto-extracts and natural plant oils with high skin affinity.

Cosmetics Sunrise in fact, mimic the composition of the skin because they contain sebum-like substances, skin pH, hydration neturale factors, and collagen amino acids, triglycerides, fatty acids and cholesterol.

L 'omeocosmesi Sunrise contains all the substances that form the acid-hydro-lipid mantle of the skin and avoid the' dry, flaky skin and cracking of the 'skin, a summary of the events that are the prelude to the' aging and aging skin.
It 's a rich cosmetics diprincipi and concentrations of active substances suitable for different skin types and age, is a COSMETICS SEASON, namely that offers products and professional treatments at a glance with nature and its cycles.

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"The Desert Rose": a haven of wellness





Entering was surrounded by colored lights and soft and magical atmosphere of peace, like the desert, surrounded by nature, the body slows down its pace imbued with harmony. Skin contact with wood Vapour Bed, the bed steam, gives a feeling of deep relaxation and well-being, while naturally occurring compounds begin their activities and the beauty of steam surrounds the body is gently massaged and pampered .

treatments of Rosa del Deserto contrast blemishes body of a different nature, and help restore new life to face the day with vigor and energy.
Work programs have names that evoke the peace of the desert and its winds: the wind Kalima, oxygenating treatment and anti - aging skin with Tadlik moves activation para-vertebral wind Ghibli , firming and draining Tadlik moves flattening; Khamsin wind, treatment for localized swelling of the abdomen with Tadlik moves activation abdominal wind Chergui, shock treatment with a tanning bed and Lipolytic Tadlik moves localized activation; the wind Sahara , vascular treatment and adjuvant in cellulite with manual kneading Tadlik; Simoun the wind, treatment-lipolytic and energizing tanning Tadlik alternating with manual activation; Scirocco wind, and drainage for the treatment of circulatory Tadlik moves legs with muscle torque, and Harmattan wind, balancing treatment - Ayurvedic with oiling and Tadlik moves cephalad.

treatments of The Desert Rose involve the use of cosmetic products which take their name from the 8 above-listed types of treatment .

are products of active ingredients of natural origin for the face and body, which beneficially affect the body in the psycho-physical gel in red wine that fights obesity for men and women, the marine mud, rich of trace elements to combat water retention and prevent the formation of blemishes dilatant; sera to Rodisterolo, to assist a powerful lipolytic, sludge chocolate and coffee, which reduce swelling and unsightly body, botanical oils and vitamins, wrap Chlorophyll and hot wax to Limone, clays activated with water iron, etc.

For a truly comprehensive wellness and relaxation, The Desert Rose also provides massage Tadlik, which comes from the ancient traditions of nomadic tribes and skims the body as the desert winds. It is a deep massage which, through slow movements and long, improves the function of muscles and joints, giving an overall sense of relaxation.
The use of scented oils for women of Rose and Cedar for the man makes the skin soft and radiant. As the desert winds shape the landscape, The Desert Rose molds the shape of your body. The Desert Rose is a real room completely covered wood, with colors chosen to integrate well with the rest of the rooms.

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Barbaresco

hike the trails of Barbaresco

Once again, the sun smiles on the trip of the CAO and Sunday, May 16, after weeks of torrential downpours, we return to see the sun and so we can start the trip with the prospect of a beautiful day: the reality far exceeds our expectations. Da Como, after the usual stop on the highway, we arrive at Alba, where we stop for a short break and logistics, to the great disappointment of many, we do not have time to make a trip to the amusement park in this square. Broken down, in short reach Madonna di Como, where we join the friends of the CAI of Alba and begin the walk: total disappointment to many who thought it was going to eat now! Under a shining sun, and a fairly clear sky, we walk among the vineyards and countryside, could see a horizon shaped by the unique shapes of the Alps Scenery refreshed that we enjoy in the park: from the top of the fortress of seven brothers, besides admiring the particularity of the canyon, enjoy a view over the Alps in almost all its entirety. Then the second part of the trip: the frugal snack sinoira that distinguishes the tours in Piedmont. In this regard, I will not waste words to describe what is only the taste can understand: as with any journey, even for a snack ... was an effort, but it was worth. As for the return trip: it arrived! Total darkness!

Alessio Mazzocchi

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Ayurveda: the essence of Wellness

This video shows very clearly the complexity and beauty of Ayurveda.

In my treatments often applied some manual work performed in this video, integrating them with other techniques that allow me to get good results.
In my future projects will be in-depth study of this philosophy, it will give me the opportunity to offer my clients a different approach to wellness.
Enjoy.

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How important?

Not everything that can be counted counts. Not everything that counts can be counted.

Albert Einstein

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Institute Council April 30, 2010

FRIDAY 'April 30, 2010 at 18.30 at the headquarters of the State School of Gemona del Friuli, met the Council of the Institute to discuss the following agenda:

1. Reading and approval of previous meeting minutes;
2. Financial statements 2009;
3. Changes in the Annual Programme 2010;
4. Renewal Fund Convention three years 2010/2013;
5. Donate PC
6. Supply of free textbooks on loan (01/26/2004 Regional Law No. 1 of Article 5).
for the school year 2010/11: program implementation;
7. Italy Austria Interreg project proposal submission;
8. Network collinrete: new membership;
9. Grant school premises;
10. Communications of the head teacher;
11. Any other business.

The Headmaster prof. MADUSSI, has integrated the ODG to communicate that the school will end on June 11, so in the two weeks before the time of school will be limited to one week to allow teachers to carry out the ballots.

He then passed the examination and approval of the Final Account 2009. The school budget close to balance, but the revenues are increasingly scarce in the future as not to exclude the need for an economic contribution of families.

He then discussed the renewal of the agreement for the management of cash services for the period 2010/2013. It will make a public tender in accordance with the general conditions prepared by the ministry. It will then be delegated to a council examination of tenders. It would require the free advice of an expert. It will consider whether a parent has the expertise.

acknowledge the donation of a private school in Udine some PCs used but in good condition that will go to implement the allocations of the classroom computer.

As regards the provision of textbooks is agreed on the principles approved in previous years as to the appropriateness of requiring local companies to tender for the supply, as they ensure more effective directly related to each event in previous years and have always enjoyed a good quality of service.

is presented an interesting project Interreg Italy - Austria in the ns. school leader. This is a project called borderless nature that, through the involvement of the Natural Park of the Julian Alps, will address the theme of Biodiversity. The project will involve several local schools of Belluno near and Carinthia. It 's a very interesting project which we hope will funded.

Collinrete The net widens. It also will be part of the school Pagnacco. The mode of operation in the network can join forces to design more "big" as well as easier access to specific subsidies.

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celebration of the 125th
Trekking in Sardinia

7 days of trekking along the east coast of Sardinia, Ogliastra area, and between Orosei Arbatax .

The famous peak Pedra Longa, the starting point of the trek

Cala Goloritzè with the same name spire

Camp in the beautiful Cala Goloritzè

Landing supplies and materials in Cala Goloritzè

cork on a plate of delicious meal

Ololbissi breakfast on a table with leaves of juniper

Over 50 m of descent in double

technical steps in a wild world

Section exposed by sea Blu

Cala Group happy Sisine

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MASSAGE MASSAGE

The Massage produces deep relaxation and requires sensitivity and slow rhythms: those who conceive of massaging the body as a physical, mental, emotional and social, and considers the creativity and 'intuition as tools to be used in conjunction with the technical and theoretical knowledge. It emphasizes the importance of breath is synchronized with the movements.

In Massage it comes to a continuous exchange of energy between masseurs and masseuses, in which physical contact is never broken: the care, attention to harmony and fluidity during the massage, the failure to stop the physical contact, silence, rhythm The energy circulation, ease in those who received the massage to increase body awareness in a global sense. You feel that is seen as a means to communicate a sense of relaxation and warmth to yourself and to others.

massage, if done consistently produces positive results, increases circulation, sensitivity and sense of well being. It reduces stress, helps relaxing, helps you sleep and develops links between people.

The massage (massein from the greek meaning "dough", "model") is the oldest form of physical therapy, used over time by different civilizations, to relieve pain and decontract muscle fatigue away, even just to feel good about themselves and find the mental well-being. Today is housed within the physical therapy, alternative medicine and treatments. There are in fact different, with different purposes: relaxing, muscle, sports, pain relief, drainage, cellulite.

are also considered close to the massage or similar to it, and sometimes practiced together, physical techniques such as Oriental or therapeutic shiatsu, Thai massage and Ayurvedic massage.